LeoSep 14, 20211 minCoachingDo you write a gratitude journal?Spending just a couple of minutes every day or even just once a week, writing a gratitude journal can help to reduce stress and lead to...
LeoSep 11, 20211 minCoachingTake a positive pause with Peaceful PandaScrolling through social media can offen lead to feelings of inadequacy or cause us to feel as if we are missing out on something. The...
LeoSep 10, 20211 minCoaching I. C.A.N. D.O ModelNeed help getting your ducks in a row?⠀ ⠀ During the Exploration Session of the Gratitude Centred Coaching Program, I will introduce you...